Thirty's diet

A diet that became urgent after turning 30. We created it and provided it for more analytical purposes.

Turning thirty has made dieting urgent.
We provide this tool for a more analytical approach.

Main features :
1. Record your weight + body fat + muscle mass
1-1. A system that records not only body weight but also body fat and muscle mass
1-1-1. However, for diligent dieting, past weight records (based on 8 hours) cannot be changed.
1-2. Calculate recommended daily calories based on weight, activity level, age, gender, and height
1-3. Target calorie calculation according to diet schedule
1-4. Warnings about the risks of target calorie goals
1-5. Daily calorie count

2. Exercise records
2-1. Calculation of calories burned based on weight, body fat, and exercise amount

3. Diet recording
3-1. Calculation of calories consumed from food

4. My status analysis
4-1. Obesity calculation (BMI)
4-2. Muscle mass calculation (FFMI)
4-2. Percentile information based on height, age, and gender according to Korean statistics

5. Ads that don’t interfere with usability
5-1. No ads covering the entire screen
5-2. No time-consuming ads
5-3. Minimize ads per screen